I was incredibly impressed by the discourse in a previous thread concerning anxiety so taking it a little further.
I decided when I disagree with someone on here to just stay silent instead of calling them an asshole. Apologies @NCPitt.
Anyway- trying to do more good.
One thing that triggers anxiety for me is flying.
I completely understand how safe it is. But losing control or not being in control are major areas of concern.
I recently booked two flights for March and April. Las Vegas (work) and FT Lauderdale for April (Fun) and I have noticed my anxiety lingering in the background.
Anyone else experience this? How do you deal with it? anyone else have triggers?
I decided when I disagree with someone on here to just stay silent instead of calling them an asshole. Apologies @NCPitt.
Anyway- trying to do more good.
One thing that triggers anxiety for me is flying.
I completely understand how safe it is. But losing control or not being in control are major areas of concern.
I recently booked two flights for March and April. Las Vegas (work) and FT Lauderdale for April (Fun) and I have noticed my anxiety lingering in the background.
Anyone else experience this? How do you deal with it? anyone else have triggers?
