Are you hydrating like a champion?
- Thread starter Malachi Constant
- Start date
Very uncool to take pictures in the toilet.
They have pictures like this in the toilets at the rugby stadium here. But they compare the urine colour to beer styles. No, I will not take a picture.
They have pictures like this in the toilets at the rugby stadium here. But they compare the urine colour to beer styles. No, I will not take a picture.
I wish I were a fly on the wall when Herman was talking to an assistant about making the sign.
"No, no, no, that's not the right shade of yellow. Hold on, I'll be right back."
-Which is idiot mentality. Water makes you a powerhouse, not weak. People dont know shit about strength training and power lifting and strength gain without the use of performance enhancing drugs and steroids.
-Try eating 10,000 calories a day with 3+ gallons a day of water while you strength train. Protein and Water with proper stretching and exercise, no creatine, PED's, and steroids which will kill you at a young age. This picture is a joke.
-People wonder why people like Teddy Bruchi blew his heart out
I am glad I am not the only one completely confused by his post. I think it is the creatine.
-It means drink 3+ gallons of water a day, every day, when you train hard. You should be drinking 1 gallon a day even if you dont train for anything. You will have to piss about every 45 minutes, but all toxins get flushed out of your body immediately.
-Ive never taken any type of strength gaining drug in my life. Complete waste of money and garbage for your body and you dont need it for Elite results.
So the Patriots are huge, particularly Rodney Harrison? No wonder they dominate the league and Brady gets all those models...
-Bulk doesnt mean strength. Big guys that are juicers are seen in the gym all the time and they are physically weak.
