The big storyline heading into today's game is how Pitt will do against a good defensive team in Iowa State. The Cyclones had the top defense in the Big 12 (at least in points per game) and they are No. 8 in adjusted defensive efficiency on KenPom.
But this is not the first good defensive team Pitt has faced this season. By my count, the Panthers have played eight games against teams ranked among KenPom's top 50 defenses:
6. Mississippi State
15. Duke (twice)
17. VCU
18. Northwestern
26. Virginia
49. North Carolina (twice)
You probably already know the conclusion I'm going to draw, just from looking at that list of teams. Pitt was 5-3 in those games, with two of the three losses coming against Duke and the most recent win coming on Tuesday against Mississippi State.
5-3 isn't an overwhelming record - just a shade over .500 - and if we just go by top-25 defenses, it's 3-3. But there's one other stat: offensive efficiency. I think that's relevant because, of the six Pitt opponents who ranked in the top 50 in defensive efficiency, Duke is the only one that also ranks in the top 50 in offensive efficiency.
So my thought is this:
Pitt has been able to handle - and beat - good defensive teams this season, provided those teams are not also good on offense. That was the challenge with Duke: the Blue Devils were able to stifle Pitt's offense and score at will.
None of the other defensive teams were able to do that, and eventually, Pitt broke through against their defenses to win.
One other point to consider: of Pitt's five wins against top-50 defenses this season, four were one-possession games. The Panthers beat Virginia, UNC (both times) and Mississippi State by a combined total of 7 points. So they're not blowing out good defenses - but they're doing enough to win.
And one final thought:
While Iowa State's defense is tops in the Big 12, the Cyclones are at the bottom in three-point FG% defense. Baylor is an interesting comparison here, as the Bears have pretty similar numbers to Pitt - in both volume and shooting percentage - from three. Iowa State beat Baylor three times this season; here's how the Bears shot in those three games from deep:
Game 1 in Ames - 5/22
Game 2 in Waco - 10/28
Game 3 in the Big 12 Tournament - 14/29
Overall, that's a 36.7% shooting percentage, but the number is obviously brought down by that first game. In the last two games, Baylor shot 42.1% from three, and in the Big 12 Tournament, the Bears shot 48.3%. So this defense can give up three's. It didn't turn into wins for Baylor, but there should be opportunities for Pitt to score from deep.